Do you wish to go to bed again just after you awake in the morning?
If yes, then you may be a patient of plantar fasciitis, which is a commonly known disorder. It can cause several painful conditions and lead to further injuries like Heel Pain etc.
You should take proper steps to cure plantar fasciitis. According to Dr. Les J. Glubo and Dr. Dawn O. Figlo at Grandfootcare, plantar fasciitis affects one in every 10 people.
Wearing an orthopedic shoe designed to provide plantar fasciitis relief, can help you to be on your feet again comfortably. It supports the inflamed plantar fascia band which is the cause of the pain.
However, it is quite difficult to find such orthopedic plantar fasciitis shoes.
Here's a good news for you. I have made research by going through different articles written by orthopedists, like Dr. William D. Smith MD, and learned what type of and what should be present in a shoe to support the plantar fascia.
I have shared my knowledge and recommendations with you in this article.
If you're in a hurry then, have a look at my top pick.
My highly recommended orthopedic shoe for plantar fasciitis is Ryka Devotion Plus 3. This shoe features an anatomical footbed, arch support, plantar fascia support, and resorb midsoles.
These orthopedic shoes have the maximum features that can help you ease your plantar fasciitis.
GET NOW.
Related: Best exercises for Plantar Fasciitis
How to choose the best orthopedic shoes for plantar fasciitis?
Today, there are a lot of shoes present in the market, but not all of them suit everybody. Everyone has a unique foot type and shape.
If one has flat feet then, the other has high arches. If one has Plantar fasciitis then, the other has Heel Spurs. So, it is very important to go through/learn the features that should be in your shoes.
No matter, for which purpose you're looking for. It may be Plantar fasciitis, Achilles Tendonitis, Heel Spurs, or Heel pain.
Features that should be in a shoe for plantar fasciitis are:
- Arch support
- Midfoot cushioning
- Deep Heel cup
- Removable insoles
1-Arch Support :
Arch support is the first feature that should be in your shoe if you have plantar fasciitis. It is the arch support that provides support to the plantar fascia says Dr. Mohammad Rimawi.
Arch support provides relief to your plantar fascia.
2-Midfoot Cushioning :
Midfoot cushioning is very important for shock absorption when you have plantar fasciitis. If you have more cushioning in the heel, then you may feel pain in the fascia band.So, whenever you are going to buy shoes for plantar fasciitis, make sure that your shoes have proper midfoot cushioning.
3-Deep Heel cup :
Deep heel cup keeps your heel in place while avoiding unnecessary movement of the heel. It is very important to choose a shoe with having deep heel cup.It not only keeps the heel in place but also gives you a proper fit.
4-Removable Insoles :
Plantar fasciitis shoes should have removable insoles. You may have some doctor-recommended insoles, so you would be able to insert those insoles when you need to.Orthopedic Shoes for Plantar Fasciitis
Vionic Women's Brisk Miles Leisure Sneakers
That’s why vionic designed these sneakers to help plantar fasciitis patients be on their feet again.
These shoes are designed with textile and men-made upper to keep your feet cool, which is necessary when it talks about miles.
The second important thing in these shoes is their EVA footbed. Actually, it is a podiatrist-designed footbed. Vionic shoes are designed under the consideration of podiatrists and most of the shoes are approved by APMA.
These vionic shoes are also one of the approved vionic shoes for feet disorders. These shoes offer plenty of comfort to the plantar fascia.
So, as to maintain a healthy and comfortable ride. You will forget about your plantar fasciitis after started using these shoes, just like other patients.
Says Mandy J.
“ These orthopedic shoes are amazing. I have suffered from Plantar Fasciitis for several months & was desperate to get walking again. As soon as I put these shoes on they were comfortable, no wearing in needed. I had a wide fit & they were perfect. Pricey but worth it.”
PROS:
- Podiatrist-designed Eva footbed
- Rubber outsole
- Arch support
- Plantar fascia support
- Vionic guarantee.
CONS:
- The toe box may be narrow, so pay attention to sizing.
Clarks Women's Breeze Sea Flip Flops
These flip flops have velcro straps for width adjustment. You can adjust it according to your foot type.
The ortholite footbed of these flip flops is very comfortable, although it is not specially designed for plantar fasciitis, but it does a great job in supporting the plantar fascia band.
The footbed has reasonable arch support. EVA outsole of these flip flops is durable. You can use these flip flops for a night walk or at home or wherever you like it to be.
These flip-flops do their job well. And being a flip flop, they are very lightweight and easy to wear.
These Skechers shoes are designed for men with feet problems. These are comfortable and cushioned. The shoes have a thick yet cushioned bottom with awesome design and soft inner.
The upper of these orthopedic shoes are made with engineered mesh with synthetic contrast colored grid overlay and an “S” logo on the side.
Vionic shoes as I already mentioned are great for feet disorders and are approved by APMA. These shoes do a great job of alleviating foot pain, which may be due to plantar fasciitis, bunions, or Achilles tendonitis.
These shoes have a wider toe box, so as to fit bunions. The upper of these shoes are made with leather.
“Great reviews and they are specifically designed for foot problems, bunions, plantar fasciitis, which I have all. I love to walk and have to walk my dog daily, but it was getting too painful to walk. My vionics arrived and I love them”
Gravity defyer shoes, as the name suggests are proven for pain relief, caused by plantar fasciitis, heel spurs, bunions, and even Achilles tendonitis.
These flip flops look like women's usual flip flops but are designed for all-day comfort with disordered feet. The reason they are so-called lies in their awesome structure and design.
These flip flops have thick rubber straps which provide an awesome fit. Your feet also stay dry and comfy. The anatomical footbed of these flip flops is very supportive.
Hoka one one women’s Bondi 7 shoes are made with breathable engineered mesh, textile lining, and foam padded insoles.
Vionic Curran Rechelle orthopedic sneakers are one of the best vionic shoes. These sneakers support plantar fasciitis and have the ability to reduce plantar fascia pain.
PROS:
Plantar fasciitis is a widely spread disorder and has several solutions. Different shoes are available in the stores that can help ease plantar fasciitis. Choosing the right orthopedic shoes for plantar fasciitis can help you to avoid further injuries and to cure plantar fasciitis.
Says Happy Grandma!
“I loved these Flip's~ I have plantar fasciitis and they are the only flips. I have found I can wear it. They are very attractive, comfortable and fit perfectly”
PROS:
- Lightweight
- Ortho footbed
- Reasonable arch
- Velcro adjustable straps
- EVA outsole
CONS:
- Not available in half sizes.
Skechers Elite-Performance orthopedic shoes
The upper of these orthopedic shoes are made with engineered mesh with synthetic contrast colored grid overlay and an “S” logo on the side.
These shoes are lace-ups. The upper is breathable, so your feet don’t get wet or sweaty.
The inner of these shoes have air-cooled Goga mat insoles. These insoles reduce shocks and provide support and cushioning to your feet.
The inner of these shoes have air-cooled Goga mat insoles. These insoles reduce shocks and provide support and cushioning to your feet.
The ultra go cushioned platform of these shoes makes walking and running easier for you, as you have plantar fasciitis.
You’ll be in comfort after wearing these shoes. You should give a try these shoes and you will be happy.
You’ll be in comfort after wearing these shoes. You should give a try these shoes and you will be happy.
Says Carlos Mellet,
“I’ve always liked this Brand they fit comfortably I have wide feet and have plantar Fasciitis so it feels great on the bottom of my feet”
PROS:
- Thick cushioned outsole
- Stylish design
- Breathable
- Supportive Air-cooled Goga mat insoles
- Ultra go cushioned platform
CONS:
- Not specific arch support
Vionic Women's Walking Shoes
These shoes have a wider toe box, so as to fit bunions. The upper of these shoes are made with leather.
It has a stylish design you can use these orthopedic shoes as your casual or everyday work shoes. These shoes provide comfort to the plantar fascia band and relief to plantar fasciitis pain.
The EVA podiatrist-designed footbed of these shoes made it easier for you to be on your feet all day. NO matter, you need to stand all day or do an 8 hours shift, these shoes will be like a miracle for you.
The EVA footbed provides stability and offers optimal support. It is covered with textile material. Your foot would be stable in these shoes. You can go to work, walk, running and even hiking in these shoes.
The EVA podiatrist-designed footbed of these shoes made it easier for you to be on your feet all day. NO matter, you need to stand all day or do an 8 hours shift, these shoes will be like a miracle for you.
The EVA footbed provides stability and offers optimal support. It is covered with textile material. Your foot would be stable in these shoes. You can go to work, walk, running and even hiking in these shoes.
According to Kats:
These shoes are the best for walking and hiking!
“Great reviews and they are specifically designed for foot problems, bunions, plantar fasciitis, which I have all. I love to walk and have to walk my dog daily, but it was getting too painful to walk. My vionics arrived and I love them”
PROS:
- Leather upper
- EVA podiatrist-designed footbed
- Textile covered footbed
- Stable and supportive
- APMA approved
CONS:
- Not much effective for running
- Not much cushioned.
Gravity Defyer Proven Pain Relief
These are comfortable shoes to wear for work and walking with plantar fasciitis.
The shoes seem to be bulky but not at all. Gravity defyer shoe features verso shock patented technology which relieves pain in the heel, plantar fascia, and toes.
The shoes seem to be bulky but not at all. Gravity defyer shoe features verso shock patented technology which relieves pain in the heel, plantar fascia, and toes.
The internal design of these shoes is very supportive. It is specially designed for sensitive feet. You can easily use these shoes even if you have diabetic neuropathy or any other sensitive disease.
The insoles of Gravity defyer shoes for plantar fasciitis are removable. These are soft and comfy. These insoles support plantar fascia and help relieve plantar fasciitis pain. These offer awesome arch support.
The shoes have supportive midsoles to promote the prevention and cure of plantar fasciitis. The shoes have a roomy toe box and deep heel cup.
The insoles of Gravity defyer shoes for plantar fasciitis are removable. These are soft and comfy. These insoles support plantar fascia and help relieve plantar fasciitis pain. These offer awesome arch support.
The shoes have supportive midsoles to promote the prevention and cure of plantar fasciitis. The shoes have a roomy toe box and deep heel cup.
It makes a proper fit and prevents your foot from unnecessary movement.
According to Dee:
“I have to say, I am not a fan of the bulky style. but overall my heel no longer hurts! I am an RN and work 12-hour shifts, and every once in a while will work a few more hours depending on how busy we are and these shoes are a lifesaver.”
PROS:
- Proven for pain relief
- Soft inner for sensitive feet
- Supports plantar fasciitis and diabetic neuropathy
- Removable soft insoles
- Supportive midsoles
- Roomy toe box
CONS:
- Bulky design
- Wide toe front
Women's Iqushion Flip Flops
These flip flops have thick rubber straps which provide an awesome fit. Your feet also stay dry and comfy. The anatomical footbed of these flip flops is very supportive.
If you have flat feet, then these will be the awesome arch-supportive flip flops for you.
The arch is designed for flat feet. The flip flops have soft pillows on high-pressure areas like toes and heels. These pillows reduce impacts and provide a comfortable and healthy ride.
These Iqushion flip flops have flexible cushioning underneath which makes these flip flops so cushiony and soft. You will be happy all day long in these flip flops, unlike the plantar fasciitis pain you face every day.
Vionics are the recommended shoes for plantar fasciitis by several podiatrists. These shoes have enough support for disordered feet.
These Iqushion flip flops have flexible cushioning underneath which makes these flip flops so cushiony and soft. You will be happy all day long in these flip flops, unlike the plantar fasciitis pain you face every day.
According to Maryanne C. Holland:
“I’ve had these for 1 week and my plantar fasciitis has improved immensely! I wear them all over the house instead of going barefoot. It remains to be seen if they last long enough to be worth their price though. Read more
PROS:
- Thick rubber straps
- Anatomically designed footbed
- Flexible foam cushioning underneath
- Supportive arch for flat feet
- Soft pillows on high-pressure areas
CONS:
- Not suitable for normal or high arches
Vionic Women's Drift Tokyo Leisure Sneakers
The vionic drift Tokyo leisure sneakers are designed for women with plantar fasciitis.
The upper of these shoes is made with mesh. It is breathable. It also makes the shoe lightweight. The inner of the shoes have Soft, removable EVA insoles.
The upper of these shoes is made with mesh. It is breathable. It also makes the shoe lightweight. The inner of the shoes have Soft, removable EVA insoles.
These insoles have quality arch support. These shoes do a great job for plantar fasciitis patients. These are doctor-recommended shoes for plantar fasciitis for several patients.
1st ray technology used in the forefoot of these shoes promotes its mobility and gate efficiency. The toe box of these shoes is said to be a bit wide.
These orthopedic shoes for plantar fasciitis, offer a deep heel cup, supportive arch, and midsole. These are also durable ones.
Asics gel nimbus shoes are exceptional shoes for runners with high arches and plantar fasciitis. These shoes feature a breathable upper that keeps your feet cool during a long time of use.
1st ray technology used in the forefoot of these shoes promotes its mobility and gate efficiency. The toe box of these shoes is said to be a bit wide.
These orthopedic shoes for plantar fasciitis, offer a deep heel cup, supportive arch, and midsole. These are also durable ones.
Says F. Henderson:
“Not a trainer person generally, but bought these after researching a shoe which would support my feet when walking (having had plantar fasciitis). Would heartily recommend them”
PROS:
- Breathable
- Lightweight
- EVA removable insoles
- Doctor recommended
- Durable
CONS:
- The toe box of these shoes is a bit wider.
Asics Gel Nimbus Lite running shoes
Their lightweight features make you feel like walking on the clouds. The shoes feature Flyte Foam midsole for enhanced comfort.
The midsole contains Cellulose Nanofiber which is a sustainable material and which increases the durability of the shoes.
These features provide bounce to every step and the Gel cushioning technology in the forefoot and rearfoot provides the cushioning, necessary for shock absorption.
An EVA removable sock liner, which provides cushioning is also equipped with these shoes. The outsole of these shoes is made of Asics high abrasion rubber (AHAR), which is placed in the critical areas of the outsole.
This increases the durability of these shoes.
With quality arch support, these shoes provide you all that you need to stay comfortable with plantar fasciitis. Let us run, walk and be happy with these running shoes for plantar fasciitis.
New Balance Fresh foam 1080 V10 shoes are designed for kids to get on running around the town and playground wear and tear.
PROS:
- Lightweight
- Comfortable and supportive
- Arch support
- Durable
- Very true to size
CONS:
- Toe box may be a bit smaller.
New Balance 1080 V10 Running Shoes
These shoes offer awesome cushioning and support. But to remember, these are designed for kids, so if you are deciding to get these shoes and you’re an elder, you may face sizing and width issues likely most of the people.
The shoes feature stitched down tip and foxing details, which provide flexibility and durability. To deliver a precise plushness, New balance has used their latest advancements to design these shoes.
The comfort and cushioning in these shoes come from the ABZORB midsole which absorbs shocks to give a comfortable experience.
The shoes feature stitched down tip and foxing details, which provide flexibility and durability. To deliver a precise plushness, New balance has used their latest advancements to design these shoes.
The comfort and cushioning in these shoes come from the ABZORB midsole which absorbs shocks to give a comfortable experience.
These shoes keep your feet supportive. Along with it, these shoes have a strong rubber outsole, which provides durability.
These shoes are awesome for playing in the fields. Your kid will be in comfort all day long.
The Ryka devotion plus 3 shoes are made with synthetic upper, an anatomical footbed, lightweight technology with full-length RE-ZORB platform, and an internal insert.
These shoes are awesome for playing in the fields. Your kid will be in comfort all day long.
PROS:
- Awesome design
- Durable
- Flexible
- Supportive
CONS:
- Not suitable for elders
- May have some sizing or width issues.
Ryka Devotion Plus 3 shoes
The shoes have a little breathability. The insoles of the shoes are removable. The anatomical footbed provides relief to plantar fasciitis pain.
These shoes have quality arch support which you need to be comfortable. These shoes also have the feature of mid-foot cushioning which is recommended by Dr. Nelya Lebkova.
This midfoot cushioning in these orthopedic shoes comes from the EVA footbed.
It properly supports your plantar fascia band to minimize plantar fasciitis pain. The shoes have a supportive, not too much-cushioned heel cup.
It keeps your heel from rolling and prevents your foot from twisting. These shoes have very positive reviews for plantar fasciitis and arch support.
I had 3 ankle surgeries and still ongoing ankle pain along with plantar fasciitis. These really helped with the plantar fasciitis.
I had 3 ankle surgeries and still ongoing ankle pain along with plantar fasciitis. These really helped with the plantar fasciitis.
Says Jenh.
Other patients with high arches and metatarsalgia are also finding these shoes helpful for their feet. These are such great orthopedic shoes for plantar fasciitis and disordered feet.
PROS:
- Anatomical footbed
- Removable insoles
- Rezorb midsole
- Arch support
- Plantar fascia support
CONS:
- Not much breathable.
HOKA ONE ONE Women's Bondi 7 Running Shoe
The upper of these shoes is made with an engineered mesh upper. It is breathable. It keeps the feet cool and sweet-free.
You will get abrasion-free wear due to the textile lining of these shoes. Stay comfy with the breathable, comfortable Hoka Bondi 7 shoes.
You will get abrasion-free wear due to the textile lining of these shoes. Stay comfy with the breathable, comfortable Hoka Bondi 7 shoes.
The inner of the shoes are made with soft padded foam. Removable textile-lined insoles of these shoes provide cushioning and support.
You can use these shoes for a long time walking or running. As are actually designed for running.
These shoes offer EVA midsoles to absorb shock impacts. It makes the shoes more comfy and stable. The synthetic rubber soles of these shoes have an awesome grip.
These shoes offer EVA midsoles to absorb shock impacts. It makes the shoes more comfy and stable. The synthetic rubber soles of these shoes have an awesome grip.
These are slip-resistant and have an awesome grip.
These are awesome for a 12 to 14 hours shift.
PROS:
These are awesome for a 12 to 14 hours shift.
PROS:
- Anatomical footbed
- Removable insoles
- Rezorb midsole
- Arch support
- Plantar fascia support
- NOt much arch support
Vionic Women's Curran Rechelle Casual Sneaker
These Vionic Curran Rechelle sneakers are made with colorful leather and nylon combo upper. These are so comfortable.
The inners of the shoes are soft. The shoe features mesh-covered EVA footbeds that have enough arch support. The arch supports the plantar fascia and reduces its pain.
The inners of the shoes are soft. The shoe features mesh-covered EVA footbeds that have enough arch support. The arch supports the plantar fascia and reduces its pain.
The shoes are lace-ups. You need to tighten the laces several times, according to your feet.
These orthopedic shoes feature Vionic motion support technology with Three-zone comfort and arch support (as discussed earlier).
These features are very similar to which you need to be in an orthopedic shoe for plantar fasciitis. You need to give some time, maybe a week to adjust these sneakers according to your feet and after that just enjoy the comfort.
This is necessary for your gait improvement and this is due to the Vionic motion control system.
These orthopedic shoes feature Vionic motion support technology with Three-zone comfort and arch support (as discussed earlier).
These features are very similar to which you need to be in an orthopedic shoe for plantar fasciitis. You need to give some time, maybe a week to adjust these sneakers according to your feet and after that just enjoy the comfort.
This is necessary for your gait improvement and this is due to the Vionic motion control system.
According to William Wallis:
“I am a nurse with a history of plantar fasciitis and these are the best orthopedic shoes I have worn in years. I have the 5 colors. Absolutely love them.”
PROS:
- Lightweight
- Three-Zone comfort
- Arch support
- EVA footbeds
- Need to give some time to adjust.
Related: Birkenstocks for Plantar Fasciitis